Pilates in Zurich
Workshops for Pilates beginners: Mat and Reformer training
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
Pilates for beginners: private beginner session
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
Workshops for Pilates beginners: Mat and Reformer training
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
Workshops for Pilates beginners: Mat and Reformer training
Would you like to learn Pilates from scratch? Our intro workshops specially designed for beginners offer you the perfect opportunity to learn the basics of Pilates in a stress-free environment - whether on the mat or on the reformer. This way you can safely immerse yourself in the world of Pilates and find the training method that suits you best.
Our Pilates beginner workshops in detail:
-
Workshop: Intro to Mat Pilates & Pilates Basics (de) - Perfect for Pilates beginners who want to learn the basic principles on the mat. Here you will lay the foundations for safe and effective Pilates training in group classes.
-
Workshop: Intro to Reformer (en) - For anyone who prefers equipment training and would like to get to know the exercises on the reformer. This course offers you the basics for precise training and safe and correct execution on the Reformer.
What you can expect in both workshops:
-
Individual support in small groups for a comfortable atmosphere and targeted support.
-
Professional Pilates instructor: Our experienced and committed instructor will guide you so that you can train safely and correctly.
-
Clear basics and understandable explanations: You will find out what Pilates is all about and learn the techniques step by step.
-
Practice-oriented exercises with a focus on technique so that you can perform the Pilates exercises correctly right from the start.
-
Space for individual questions and tips: You have the opportunity to ask your questions anytime and receive valuable tips for your training.
Pilates for beginners: private beginner session
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
Workshops for Pilates beginners: Mat and Reformer training
Would you like to learn Pilates from scratch? Our intro workshops specially designed for beginners offer you the perfect opportunity to learn the basics of Pilates in a stress-free environment - whether on the mat or on the reformer. This way you can safely immerse yourself in the world of Pilates and find the training method that suits you best.
Our Pilates beginner workshops in detail:
-
Workshop: Intro to Mat Pilates & Pilates Basics (de) - Perfect for Pilates beginners who want to learn the basic principles on the mat. Here you will lay the foundations for safe and effective Pilates training in group classes.
-
Workshop: Intro to Reformer (en) - For anyone who prefers equipment training and would like to get to know the exercises on the reformer. This course offers you the basics for precise training and safe and correct execution on the Reformer.
What you can expect in both workshops:
-
Individual support in small groups for a comfortable atmosphere and targeted support.
-
Professional Pilates instructor: Our experienced and committed instructor will guide you so that you can train safely and correctly.
-
Clear basics and understandable explanations: You will find out what Pilates is all about and learn the techniques step by step.
-
Practice-oriented exercises with a focus on technique so that you can perform the Pilates exercises correctly right from the start.
-
Space for individual questions and tips: You have the opportunity to ask your questions anytime and receive valuable tips for your training.
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
Pilates for beginners: private beginner session
However, sometimes it makes more sense to get to know and try out the Pilates method in a private beginner session. In the following cases we recommend a Pilates private beginner session:
-
After physiotherapy
-
For acute ailments
-
During pregnancy
-
After birth (as postnatal training)
-
After the postnatal course
-
If you have a busy schedule and want more flexibility
If you are unsure which entry is right for you, just write us a message to info@pilates-stube.ch.
What customers say in our Google reviews
Workshops for Pilates beginners: Mat and Reformer training
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
What makes the Pilates Stube special?
The Pilates Stube is your place of strength for body and mind in an urban atmosphere. Building strength, relieving pain, and increasing flexibility - whether in a personal training session or a small group, your needs are our top priority.
We offer much more than just physical training and promise not only sore muscles but a whole new body feeling. Ready - Set - Glow? We will happily provide you with personal advice. Get in touch with us now!
Workshops for Pilates beginners: Mat and Reformer training
Would you like to learn Pilates from scratch? Our intro workshops specially designed for beginners offer you the perfect opportunity to learn the basics of Pilates in a stress-free environment - whether on the mat or on the reformer. This way you can safely immerse yourself in the world of Pilates and find the training method that suits you best.
Our Pilates beginner workshops in detail:
-
Workshop: Intro to Mat Pilates & Pilates Basics (de) - Perfect for Pilates beginners who want to learn the basic principles on the mat. Here you will lay the foundations for safe and effective Pilates training in group classes.
-
Workshop: Intro to Reformer (en) - For anyone who prefers equipment training and would like to get to know the exercises on the reformer. This course offers you the basics for precise training and safe and correct execution on the Reformer.
What you can expect in both workshops:
-
Individual support in small groups for a comfortable atmosphere and targeted support.
-
Professional Pilates instructor: Our experienced and committed instructor will guide you so that you can train safely and correctly.
-
Clear basics and understandable explanations: You will find out what Pilates is all about and learn the techniques step by step.
-
Practice-oriented exercises with a focus on technique so that you can perform the Pilates exercises correctly right from the start.
-
Space for individual questions and tips: You have the opportunity to ask your questions anytime and receive valuable tips for your training.