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Pilates in Zurich


Discover our Pilates studio in Zurich – with reformer, mats & personal training!

Our offer is QualiCert certified and recognized by many Swiss health insurance providers as part of their supplementary insurance coverage.

Our offer is QualiCert certified and recognized by many Swiss health insurance providers as part of their supplementary insurance coverage.

Do you want to increase your well-being, feel less tense and develop a healthy, strong body? Pilates supports and strengthens you.

Strength building, pain relief, and increased mobility - whether through personal training or in small groups, your needs are our top priority.

 

But we offer much more than physical training and promise not only sore muscles but a whole new body feeling.

 

The Pilates Stube in an urban atmosphere is a place of strength for body and mind, designed with love and lucidity. Ready – Set – Glow? We are happy to advise you personally.

 

Let's start now!

Why Pilates Stube? Let our clients tell you themselves.

Real experiences firsthand – take a look and see for yourself.

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Pilates tailored to your needs

Pilates exercises are suitable for everyone and can be carried out with fun and enjoyment - whether in a group or with our personal trainers. Often our clients choose to Pilates for the following reasons:

  • back pain or other physical ailments

  • muscular imbalances

  • individual strength training

  • strengthen the core of the body and core muscles

  • improve posture and flexibility

  • reduce stress and tension

  • during pregnancy

  • postnatal recovery
     

Pilates tailored to your needs


Who is the Pilates method suitable for?


Who is the Pilates method suitable for?

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Hochwertige
Infrastruktur

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Kompetente

Beratung

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Persönliche

Betreuung

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Herzblut &

Leidenschaft

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Mitten im Kreis 5

Training in groups or individually in the Pilates Stube

In the Pilates Stube we offer group courses as well as personal and duet training on the mat and using equipment. Through targeted exercises, we strengthen the core of the body, torso muscles, the pelvic floor and improve mobility. You'll notice a difference after just a few Pilates sessions! The seven Pilates principles are a fundamental part of any Pilates training.

Breathing

Conscious and three-dimensional breathing I Mobilisation of the spine and the ribcage

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What customers say in our Google reviews

"Wonderful studio, great team and extremely cool training - plus a really competent online offer! In group training as well as in individual or couple training, I always feel well looked after. Individual needs and personal abilities are always taken into account. A place of strength of a special kind."

What customers say in our Google reviews

The gift for Pilates lovers

Did you know that gift vouchers are available for all of our services? We don't give away the Pilates Stube, but you can purchase vouchers for whatever you want.

- Pilates Stube voucher (see graphic on the right. This will be sent by post in a beautiful Pilates Stube envelope). Would you also like to include Pilates accessories with it?

- Would you prefer an online voucher ? Easy to personalize and print at home using our online tool !

Get in touch with us and we will create the right gift for the Pilates lover among your loved ones or as a little motivation for newcomers.

Pilates Geschenk Weihnachten
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