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Pilates videos for flexible workouts. Whenever you want. Where you want.

Welcome to the video library! With the online Pilates Video Library we would like to motivate you to do Pilates regularly at home. The Pilates videos are designed to help you feel powerful and relaxed before or after a long day at work. Especially if you have little time, the Pilates videos are perfect for you.

 

 

Your benefits of Pilates exercises via video

With the Pilates classes in the online video library you have lots of advantages:

  • You can train 24/7 and don't have to follow our schedule

  • You don't have to travel back and forth, you save time

  • You can stop the Pilates video at any time and practice at your own individual pace

  • And even more important: you choose your program and class

  • For most videos you just need a mat and a few minutes of your time (for yourself)

​Attention: We cannot check whether the exercises are carried out correctly. To avoid developing any impediments, make sure you don't overstress it.

​You can expect high-quality videos with music. The Pilates videos are in Swiss German or English and last between 9 and 60 minutes. They include a special focus (e.g. strengthening the deep abdominal muscles), creative flow lessons, or educational theory sessions.

You can book individual Pilates videos and receive a 1-week access to the booked video. Try it out and book now!

With Pilates videos you can reach your next fitness level

In our video library you will find the best Pilates videos for your individual workout. Choose your favorites from a variety of exercises and work out your body the way that is best for you. Whether you are a beginner, advanced or professional - our workouts are designed for different fitness levels. This means you can always exercise your body effectively and are neither under nor overwhelmed. And you can do it in a relaxed manner at home or on the go.

In the Pilates exercises in the videos we explain in detail how to implement each movement. The good thing: You can fast forward or rewind at any time to repeat individual exercises or take a closer look at them.

Pilates videos for you - choose and get started straight away!

Get fit now!

Pilates is perfect for every moment in life to get fit, get in harmony with yourself, and take a break from stressful everyday life.

Would you like to experience the full power of Pilates in a group? This is also currently possible: Get to know online Pilates now! Here you train at home, but you are online in a group of like-minded people. The Pilates class is led by experienced instructors. If you have your camera on, you can get valuable feedback. Of course, you can also leave your camera turned off during the Pilates workout.

Whether you prefer to work out in a group, flexibly at home or at another location - experience a holistic workout and enjoy your new body feeling with Pilates videos.

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