PILATES TRAINERIN: REUT NAHUM

Pilates has been part of my life since I was a teenager. I first discovered it to support my scoliosis and lordosis alongside my dance training, not knowing how deeply it would accompany my journey. After many years as a dancer, teacher, and choreographer, I returned to the method with a new intention: to understand my own body more deeply and to guide others in caring for theirs.

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I have experienced how Pilates sharpens my awareness and supports my energy balance, helping me recognize where I am physically and mentally. It allows me to move with clarity, focus, and ease even in intense moments.

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What moves me most in my teaching are the moments when someone finds a new sense of connection, discovers lightness, or feels confident in their own movement. I love witnessing people understand their bodies in a new way and noticing how movement influences their feelings and their everyday life.

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In the studio, I bring an energetic and warm presence, paired with a clear eye for alignment, coordination, and functional movement. My personality is intuitive and attentive, allowing me to sense where someone is and what they might need in that moment.

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My inspiration comes from nature, music, dance, films, people, and the many cultures and stories that cross my path. My philosophy is simple: movement is a space to raise awareness, free your potential, and meet yourself with honesty and care.

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I teach because grounding, vitality, and a sense of resilience matter deeply to me and I love supporting others in discovering these qualities in their own bodies.